• Home
  • About
  • Speaking
  • Writing
  • Teaching
  • Events
  • Blog
  • Resources
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to secondary navigation

Before Header

  • LinkedIn
  • Twitter

  • Home
  • About
  • Speaking
  • Writing
  • Teaching
  • Events
  • Blog
  • Resources

Blog

Centering self-compassion, radical self-care, and compassion this holiday season

Centering self-compassion, radical self-care, and compassion this holiday season

by Danielle Rousseau | Nov 25, 2020

As we enter the holiday season, one thing is clear, things will be different. While it may be possible to seek gratitude in aspects of pandemic impacts (simplification, more time with immediate family), there are SO MANY challenges and things that are hard. Families...

read more
Language is Important

Language is Important

by Danielle Rousseau | Jun 10, 2020

“Do the best you can until you know better. Then when you know better, do better.” —Maya Angelou Anyone who has been a student in class with me will acknowledge that I invite students to bring an intentional and critical lens to the language that we use. Now, more...

read more
To My Students – Think critically. Our future depends on it.

To My Students – Think critically. Our future depends on it.

by Danielle Rousseau | Jun 4, 2020

Danielle Rousseau PhD letter to students

read more
What is trauma-informed yoga?

What is trauma-informed yoga?

by Danielle Rousseau | Apr 1, 2020

What is Trauma-informed Yoga? You may have heard the term “trauma-informed yoga” used to describe a specific yoga practice or offering. While awareness of the importance of trauma-informed practices continues to grow, there remains a lot of confusion as to precisely...

read more
Yoga in the Time of Coronavirus

Yoga in the Time of Coronavirus

by Danielle Rousseau | Mar 22, 2020

Uncertainty, lack of control and lack of information – according to Gabor Mate, these are primary triggers of stress. We currently find ourselves in a time of tremendous uncertainty, with little information (or too much information with no real way to discern...

read more
Suicide

Suicide

by Danielle Rousseau | Mar 19, 2020

We currently find ourselves in the midst of challenging and ever changing times. Uncertainty is pervasive. Calls for social distancing and self-quarantine are an adjustment for all and can lead to an increased experience of anxiety, depression and of course,...

read more
A Father’s Lullaby Explores Mass Incarceration

A Father’s Lullaby Explores Mass Incarceration

by Danielle Rousseau | Sep 12, 2019

This past Sunday, I had the opportunity to attend the opening of A Father’s Lullaby by artist Rashin Fahandej.  According to Rashin, A Father’s Lullaby considers the absence of fathers in communities of color as a direct result of mass incarceration, its...

read more
Radical Empowerment Summit

Radical Empowerment Summit

by Danielle Rousseau | Dec 31, 2018

The Radical Empowerment Summit will be LIVE January 5th at 12:00pm EST. You will not want to miss this. . . . The Radical Empowerment Summit will help you to EMPOWER the new year. Start the New Year right. . . On January 5th we will launch The...

read more
Yoga 4 Change Receives Grant

Yoga 4 Change Receives Grant

by | Apr 20, 2018

In early January 2018, Yoga 4 Change received a $50,000 grant from the Chartrand Family Foundation to fund an evaluation study to assess the impact of trauma informed yoga on incarcerated individuals.  Yoga 4 Change’s curriculum is specifically developed to empower...

read more
Best Practices Book Release

Best Practices Book Release

by | Nov 24, 2017

Yoga is rapidly gaining acceptance as a valuable resource for physical, psychological, behavioral and spiritual health in the U.S. criminal justice system and worldwide. Best Practices for Yoga in the Criminal Justice System is a user-friendly guide that explains how...

read more
« Older Entries
  • Home
  • About
  • Speaking
  • Writing
  • Teaching
  • Events
  • Blog
  • Resources

Copyright © 2021 · All Rights Reserved · Powered by Mai Theme